Here are the best herbal medicines for lungs detox at home.
Lungs detox techniques can benefit people who smoke, people who are frequently exposed to air pollution, and those who have chronic illnesses that affect the respiratory system, such as asthma, chronic obstructive pulmonary disease, and cystic fibrosis.
Lungs detox with garlic
Consuming raw garlic can be a protective factor against lung cancer. Even smokers can reduce their risk of lung cancer by about 30% by eating raw garlic two or more times a week.
Garlic has always been linked to the health of the cardiovascular and immune systems.
Lungs detox techniques can benefit smokers
Breathing in air pollution, cigarette smoke and other toxins can damage the lungs and even cause health conditions. Keeping the lungs healthy is essential for the rest of the body to stay healthy. Garlic has a variety of anti-inflammatory properties. It helps fight a variety of infections. Eating garlic helps with controlling asthma and possibly reduces the risk of lung cancer.
Lungs detox with garlic and thyme
This therapeutic compound detoxifies the lungs. Combining the properties of garlic with the disinfecting effects of thyme enhances the health of the lungs.
- 10 cloves of garlic
- 3 branches of fresh thyme
- Olive oil as needed
Crush garlic cloves to a paste. Then add the thyme leaves and crush until they are completely mixed. Pour the mixture into a clean glass container and pour the virgin olive oil over them to cover the surface. Let the combination stay overnight.
The next morning, take one tablespoon of it on an empty stomach. Daily use of this lungs detox herbal medicine for two weeks will have a very beneficial effect on the lungs.
The golden recipe for an effective lungs detox drink
- A few centimeters of fresh ginger root
- 400 grams of honey
- 2 tablespoons pf turmeric
- 400 grams of onion
- One liter of water
Add the honey to the boiling water. Grate the ginger roots, chop the onions, and add them to the boiling water. Add turmeric as well and allow half of the water to evaporate before you take the mixture away from heat. After cooling, pour it into a clean glass and place in the refrigerator and serve twice a day, two tablespoons each time, on an empty stomach.
Ginger and garlic syrup for lungs detox
The main effect of this lungs detox home remedy is due to its high levels of antioxidants and detoxifying and anti-inflammatory compounds. The properties of other compounds can multiply the effects of garlic because onions, ginger and turmeric also have antiviral properties and help boost system naturally. It also eliminates waste products accumulated in the lungs.
- Half a liter of water
- 200 grams of sugar
- One pound of onions
- A piece of fresh ginger root
- A teaspoon of turmeric
- 3 crushed garlic cloves
Mix water and sugar in a pot and put it on medium heat. Then add the peeled onions and stir. Add ginger and crushed garlic. Lower the flame when the mixture comes to boil and continue stirring. You should let the water evaporate until it is half the initial amount. Then separate the liquid syrup from the solid mixture with a strainer and let it cool. You can store the obtained syrup in the refrigerator. For an effective lungs detox, take a spoonful of this combination every morning. You can mix this syrup with lukewarm water and drink it. Use this syrup for two consecutive weeks, then wait for a week and start again.
Treating lung infection at home with honey
According to traditional medicine, to treat pulmonary discomfort, coughing and hoarseness, you should grate one onion and pour the resulting puree into a glass of vinegar and blend the resulting mixture. Then separate the liquid part from the solid part with a strainer and mix the liquid with the same amount of honey. Consume one tablespoon of it every one and a half hours.