In this post, the causes of premature graying of hair and some simple home remedies for gray hair reversal will be introduced.
Grey hair causes
Gray hair does not always signal the beginning of the process of aging. Genetic factors, vitamin B12 deficiency, thyroid dysfunction, smoking, stress, poor diet, and anemia are among the factors that can cause premature graying of hair, which usually occurs before age 30. Once we have ruled out the genetic factor and addressed other possible causes of premature gray hair, we can use some home remedies for grey hair reversal.
Foods for gray hair reversal
Premature graying of hair might be caused by a poor diet. B12 deficiency and manganese deficiency are among the most important factors that cause gray hair. B12 in found in animal products, including fish, meat, poultry, eggs, and dairy products. As for manganese, eating garlic is one of the easiest ways to help treat manganese deficiency in the body, and eventually, reverse premature graying of hair.
Onions, garlic, garden cress, black myrobalan, whole wheat bread and whole grain rice are the best foods to prevent and reverse graying of hair. According to traditional medicine, eating one black myrobalan by sucking on it for hours and eventually swallowing it, and continuing to do so for one year, can turn gray hair black.
According to Indian traditional medicine, eating a mixture of one tablespoon of grated ginger with one tablespoon of honey is one of the best home remedies to prevent graying of hair.
Head message for gray hair reversal
Black tea and tobacco can help with gray hair reversal.
Black tea hair lotion – One of the natural home remedies to reverse graying of hair is to massage the hair and head with black tea hair lotion. To prepare this herbal hair lotion, you should mix one tablespoon of black tea with one tablespoon of dried common sage in a pot, add 2 glasses of water, and bring them to a boil and let them simmer until only one glass of liquid remains in the pot. Then turn off the heat and filter the mixture to separate leaves from liquid. Let the liquid cool well. Make this herbal lotion every week and use it to massage your hair. For best results in gray hair reversal, massage your head and hair with it 5 times a week. It is best to wash your hair with a mild herbal shampoo and then massage your hair with the black tea lotion.
Tobacco hair lotion – Another natural remedy for gray hair reversal the tobacco hair lotion. Hair lotion with tobacco leaves is prepared in the same manner as the black tea hair lotion. Massaging hair with tobacco hair lotion regularly can reverse the greying of hair and turn your gray hair darker.
Chamomile extract can help reverse gray hair fast
If you are in a hurry to reverse gray hair, it is recommend to wash your hair with this special chamomile extract. To prepare the chamomile gray hair reversal extract, mix 3 tablespoons of dried chamomile leaves with 3 glasses of water and simmer it until 1.5 glass of liquid remains in the container. Separate the extract from the remaining leaves and let it cool. Use this extract to wash your hair every day. If you want to shampoo your hair, use the extract after the shampoo and let it stay on your hair for a while. Then rinse gently with plain water.
Oil massage for to treat gray hair
Black seed oil: Messaging the hair and head with black seed oil is known as one of the most effective home remedies for grey hair reversal.
Coconut Oil: If you prefer to revive your hair in addition to gray hair reversal, it is recommended to message your hair with a mixture of henna and coconut oil. To prepare this gray hair reversal oil, just buy some pure natural coconut oil and put one cup of it in a container and place it on an indirect heat source. When the oil starts boiling, remove it from the heat and add some henna powder. After a while, you will notice that the oil turns brown in color. Let the oil cool before using it. Pour a few drops of the resultant mixture on your hair with a teaspoon, and massage your hair gently with the tip of your fingers. This mixture of henna and coconut oil is known as an immediate gray hair reversal remedy which shows its positives effects after messaging your hair with it for the third time. Still, Massage your hair with this oil twice a week and allow it to stay on your hair for 30 minutes. Then rinse your hair with water and, if need be, one drop of mild shampoo.