Foods that relieve burning sensation in the stomach

burning sensation in the stomach

Many people have experienced a burning sensation in the stomach at some point in their lives. Fortunately, there are some natural remedies for burning sensation in the stomach.

Many people have experienced a burning sensation in the stomach, especially after main meals, at some point in their lives. It happens when the amount of acid in the stomach increases, sometimes travelling up to your throat and causing acid reflux as well as a heartburn.

Technically, burning sensation in the stomach occurs when gastrointestinal glands secrete excessive acid in the stomach. Burning sensation in the stomach is usually accompanied by a heartburn that is aggravated with the consumption of spicy foods. Experts recommend several foods and beverages that can help alleviate burning sensation in the stomach.

Foods that relieve burning sensation in the stomach

  • Bananas

 

Banana is a natural remedy against excessive stomach acid secretion that leads to heartburn and burning sensation in the stomach. Due to high potassium levels, this fruit helps to relieve the symptoms of excessive acidification of the stomach.

Potassium in the banana stimulates the gastric membrane to produce mucus which reduces PH levels in the body. Also, the fiber this fruit prevents recurrence of excessive stomach acid secretion.

burning sensation in the stomach

  • Coconut water

In addition to all its nutritional properties, coconut water acts as a natural remedy for the burning sensation in the stomach.

Coconut water helps maintain normal body pH and thus prevents excessive acidification of the stomach.

This natural beverage also helps eliminate toxins and, as a result, is a fast remedy for heartburn.

 

  • Cold milk

Cold milk is an effective natural remedy for excessive acid secretion in the stomach. Cold milk absorbs excess acid in the stomach, causing relief for burning sensation in the stomach.

To help relieve the excessive acidity of the stomach, it is better to drink cold milk without any additives such as sugar.

 

  • Honeydew Melon

Honeydew, as a species of melon, is rich in antioxidants and fiber, which plays an important role in controling the symptoms of excessive acidification of the stomach. This fruit has a soothing effect on the digestive system by reducing the pH in the stomach.

 

  • Hot water

Sometimes simple solutions act as a powerful tool for dealing with various health problems.

 

One of these solutions is to drink hot water when you have a burning sensation in the stomach. Hot water acts as a natural detox drink that helps eliminate various toxins from the body and helps reduce the amount of acid inside the stomach.

Leave a Reply

Your email address will not be published. Required fields are marked *