Pimples can appear anywhere on the skin, but most often they appear on the face. Take a look at these tips to prevent pimples naturally at home.
What causes pimples?
Pimple is a clear indication of skin inflammation. Pimples occur when your skin’s fat glands are overactive and the skin’s open pores are inflamed.
You can prevent pimples naturally at home by following these remedies.
Smart tips to prevent pimples naturally at home
Use the skin moisturizer
Skin moisturizer helps hydrate skin. But many moisturizers contain oils, artificial perfumes, or other ingredients that may irritate the skin and create a pimple. To help prevent pimples naturally at home, use a natural moisturizer after washing your face or when your skin is dry.
Keep your face clean
To prevent pimples naturally at home, it is important to wash your face twice a day to remove impurities, dead skin cells, and excess oil from your skin surface. Use lukewarm water to wash your face, as warm water dries the skin.
Do not forget that the cause of pimples is not skin contamination, and excessive washes only result in drying the skin and stimulating it to produce more fat.
Wash your face before bedtime
If you do not clean your face every day, then be sure to wait for the pimples to appear. keep makeup remover pads near your bed, so you can use them to remove your makeup when you’re too tired.
Do not touch your pimples
Pressing or pushing the pimples with nails, needles or any other means can open the path of the bacteria to a greater depth of skin, which will exacerbate inflammation and infection. It also damages the tissue around the skin and increases the chance of scars and dark spots remaining from acne. Also, excessive hand contact with the skin, including rubbing or even leaning on the chin, can bring bacteria to the pores of the skin and increase the chance of developing pimples.
Do not use alcohol products
If you are using a milk cleanser, do not use with an isopropyl alcohol or other alcoholic cleanser bases. Alcohol is a powerful astringent substance that removes the upper layer of the skin, resulting in more oil production from the skin glands. The result is a dry, red skin, and you’ll probably get more pimples.
It’s tempting to use make-up on the pimples. However, doing this may block the pores and cause an outbreak. If you want to put on makeup, try using cosmetics that uses non-comedogenic and non acnegenic.
Exfoliate your skin
The purpose of exfoliating the skin is to eliminate dead and dirty layers of the skin that seal the pores and prevent the normal shine of the skin. Products that contain alpha-hydroxy and lactic acid, smoothly peel off your skin and make it clear.
Use a clay mask
The ingredients of this mask penetrate deeply into the skin and cause the cleansing of fat and bacteria. This mask also acts like a strong exfoliator, which eliminates fats and deep dirt in the skin.
Refer to a dermatologist
If these remedies to prevent pimples naturally at home does not work, consult a dermatologist. A few sessions are enough to tell you what to do to prevent pimples.
Also, the following tips help you get rid of blackheads and prevent them from forming again:
- Avoid emptying the blackheads.
- Do not waste your time with benzoyl peroxide.
- Cleanse your face with salicylic acid.
- Gently clean your skin with Hydroxy Alpha and Beta (AHAs and BHAs).
- Use a gentle brush to wash and clean the skin.
- Use the charcoal mask.
- Consider exfoliators.
- Make sure you use non-comedogenic products.
- Do not sleep with makeup on.
Dietary recommendations to prevent pimples naturally at home
If you want to have a clear, pimple-free skin, you should try to change your eating habits. We suggest that you consider the following points in order to modify your diet and prevent pimples.
What foods should I avoid to prevent pimples naturally at home?
- Cow’s milk
- Foods with high glycemic index
- Food such as: white bread, processed breakfast cereals, white rice, potato chips, muffins and cakes
- Unhealthy snacks
- Fast food
What foods should I eat to prevent pimples naturally at home?
- Green tea
- Wheat germ
Although many factors contribute to the appearance or improvement of pimples, and the diet is only one of these factors, it is clear that by eating healthy foods, along with many other factors, you can prevent the aggravation of pimples of your skin.