Are you dissatisfied with the speed of your hair growth? Here are ten tips on how to make your hair grow super fast.
Remember that normal hair growth usually takes time, as well as many efforts to grow and maintain their health. In fact, our hair grows just about half an inch per month. There are, of course, several methods that help fast hair growth. When you know these techniques and use them, you can reduce the amount of time needed to grow hair and your hair will grow in a very short time.
In this article, we recommend some tips on how to make your hair grow super fast.
Best tips on how to make your hair grow super fast
Scalp massage every day
The first point for quick hair growth is to massage the scalp. Massage your head every morning when taking a shower or before going to bed.
This massage will definitely help you feel well and also stimulate blood circulation in the scalp, and as a result, hair follicles quickly get the nutrients they need.
Reduce the use of shampoo and gel
Using excessive shampoos and hair gel slows down your hair growth cycle and you cannot think of fast hair growth! Excessive use of shampoos will eliminate the oils that your hair needs for growth. Therefore, you should not shampoo your hair more than three times a week.
How to make your hair grow super fast with coconut oil
After warming the coconut oil, spread it on your scalp and also on your hair. By doing so you will soon get good results. With regular use of coconut oil, your hair becomes thicker and healthier.
Before choosing abnormal ways to help your hair grow faster, you should try this natural hair growth method. This way, you can prevent damage to your hair.
Avoid overheating of the scalp
If you regularly use a hairdryer and hair dryer, your hair will be damaged. Continuous heat prevents your hair from growing fast. If you do not have any substitute for these tools, use a protective spray before using it.
Take essential vitamins
Make sure your multivitamin contains folic acid, magnesium, sulfur, zinc, beta carotene and silica. Our hair is mainly made from protein and so if you can increase the production of protein in the body, with the use of essential vitamins you can see the rapid growth of your hair.
Healthy food, adequate rest and less stress
Healthy food intake, adequate rest, lack of anxiety and stress and water consumption will dramatically increase your hair growth. Sleep at least eight hours every day, as our growth hormone releases during sleep.
Also, high levels of stress can damage your hair’s health. With a healthy diet containing vitamin B, antioxidants, proteins, and iron, you’ll definitely have long, thick hair. Finally, never forget to drink plenty of water, because dehydration has a bad effect on the body.
Try to rest on a silky pillow
When you sleep on silk pillows, waking up in the morning, your hair will not be frizzy. It is better to avoid cotton pillows, because the texture of these pillows is such that your hair may penetrate and break down.
On the contrary, a satin or silk pillow has no negative effect on your hair. Using silk pillows will help to grow hair quickly.
Biotin or vitamin B7 is one of the B vitamins. This water-soluble vitamin is also known as vitamin H. If you want rapid growth of hair, do not forget to take biotin. Indeed, about 2,000 micrograms of biotin are needed to help fast hair growth.
Biotin is found in whole grains, egg yolks and milk. Take regular biotin because it keeps your hair healthy and keeps growing faster.
Try Omega 3
Omega-3 is an acid found in fish oil and helps our brain to perform better. In addition, it can help hair grow faster.
If there is an omega-3 deficiency in your diet, your scalp will dry quickly.
Another option is to use flaxseed oil. This oil provides the amount of omega-3 you need.